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Breakthrough the Thoughts Holding You Back

It's time to breakthrough the thoughts that are holding you back!

In this course you will learn about how your beliefs and thoughts create your reality.

You will then learn how how to identify your own self-defeating beliefs and unserving thought patterns.

I explain how to use a Cognitive Behavioral Therapy (CBT) strategy called the Daily Thought Journal.

You will also learn how rewrite and start believing in new, empowering beliefs that will create a new reality for you!